The 24 Hour Fitness Path

The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being. Imagine it as the...

Falcons WR Calvin RIdley says he will wear No. 18 til the end

The Georgia Tech prospect will intrigue NFL fans with his ability to throw dimes as well as his talent as a punter Georgia Tech...

Mercado Libre registr un crecimiento de nuevos compradores en 2020

Durante el 2020, en Colombia 5 de cada 10 compradores digitales aumentaron su cantidad de compras en línea y 3 de esos mismos 10,...

Sports Fitness: Fun Way to be Healthy

When you talk about sports fitness, what comes first in your mind? It is, basically, the different sports activities, right? This is because sports...

Lifetime Fitness: On Your Way to a Healthier You

Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers. Why? Because in a world filled...

Cross Training for Fitness and Fatloss

The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the...

The Importance of Working Your Core Muscle

Suppose that at a distance you see a short, stooped figure walking with short, slow steps. Most likely, you will conclude that the person...

Garth Crooks’ team of the week: Foden, Alexander-Arnold, Kane, Greenwood, Bale, Shaw

In a week when all the drama was off the pitch, Manchester City edged closer to securing the Premier League title with a 2-1...
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